{"id":19739,"date":"2026-03-11T19:23:44","date_gmt":"2026-03-11T17:23:44","guid":{"rendered":"https:\/\/hkmanin.sk\/wp\/?p=19739"},"modified":"2026-03-24T21:25:38","modified_gmt":"2026-03-24T19:25:38","slug":"metodicke-dni-2026","status":"publish","type":"post","link":"https:\/\/hkmanin.sk\/wp\/?p=19739","title":{"rendered":"Metodick\u00e9 dni 2026"},"content":{"rendered":"\n<p>V piatok 10. 4. bude v priestoroch klubu prv\u00fd tohtoro\u010dn\u00fd metodick\u00fd de\u0148 pre \u010dlenov klubu. Za\u010diatok je o 17:00. &nbsp;Metodick\u00e9 dni za\u010d\u00ednaj\u00fa na lezeckej stene a pokra\u010duj\u00fa na skal\u00e1ch. Zvy\u010dajne pozost\u00e1vaj\u00fa z 4-5 stretnut\u00ed. Kurz je povinn\u00fd pre nov\u00fdch \u010dlenov a pre deti, ktor\u00e9 tento rok dosiahnu 15 rokov. Bez absolvovania kurzu nie je mo\u017en\u00e9 by\u0165 v \u010fal\u0161om roku \u010dlenom klubu. Z\u00fa\u010dastni\u0165 sa m\u00f4\u017eu aj ostatn\u00ed \u010dlenovia. Metodick\u00e9 dni kon\u010dia&nbsp;<a href=\"https:\/\/hkmanin.sk\/wp\/?page_id=2604\">z\u00e1vere\u010dnou sk\u00fa\u0161kou<\/a>&nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Je potrebn\u00e9 sa prihl\u00e1si\u0165 cez n\u00e1\u0161 <a href=\"https:\/\/eshop.hkmanin.sk\/produkt\/metodicke-dni-2026\/\" target=\"_blank\" rel=\"noreferrer noopener\">eshop<\/a><\/p>\n\n\n\n<p><strong>Frekventanti si dones\u00fa:<\/strong><br>lano, ist\u00edtka (HMS, K\u00fdbel, Osma, Poloautomat aj automat ist\u00edtko grigri, smart alebo in\u00e9) \u010do kto m\u00e1, sedac\u00ed a hrudn\u00fd \u00fav\u00e4z, ploch\u00fa slu\u010dku metr\u00e1\u017e, ploch\u00fa slu\u010dku zo\u0161it\u00fa, prusikovaciu (gu\u013eat\u00fa) slu\u010dku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V piatok 10. 4. bude v priestoroch klubu prv\u00fd tohtoro\u010dn\u00fd metodick\u00fd de\u0148 pre \u010dlenov klubu. Za\u010diatok je o 17:00. &nbsp;Metodick\u00e9 dni za\u010d\u00ednaj\u00fa na lezeckej stene a pokra\u010duj\u00fa na skal\u00e1ch. Zvy\u010dajne pozost\u00e1vaj\u00fa z 4-5 stretnut\u00ed. Kurz je povinn\u00fd pre nov\u00fdch \u010dlenov a pre deti, ktor\u00e9 tento rok dosiahnu 15 rokov. Bez absolvovania kurzu nie je mo\u017en\u00e9 &hellip; <a href=\"https:\/\/hkmanin.sk\/wp\/?p=19739\" class=\"more-link\">Pokra\u010dova\u0165 na <span class=\"screen-reader-text\">Metodick\u00e9 dni 2026<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":17799,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[61],"class_list":["post-19739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-metodika","tag-komar"],"_links":{"self":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts\/19739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19739"}],"version-history":[{"count":1,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts\/19739\/revisions"}],"predecessor-version":[{"id":19740,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts\/19739\/revisions\/19740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/media\/17799"}],"wp:attachment":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}