{"id":12404,"date":"2020-06-09T07:05:37","date_gmt":"2020-06-09T05:05:37","guid":{"rendered":"https:\/\/hkmanin.sk\/wp\/?p=12404"},"modified":"2026-01-03T14:59:51","modified_gmt":"2026-01-03T12:59:51","slug":"metodicke-dni-2020","status":"publish","type":"post","link":"https:\/\/hkmanin.sk\/wp\/?p=12404","title":{"rendered":"Metodick\u00e9 dni 2020"},"content":{"rendered":"\n<p>V piatok 26. 6.\u00a0bude v priestoroch lezeckej steny prv\u00fd tohtoro\u010dn\u00fd metodick\u00fd de\u0148. Za\u010diatok je v piatok o 17:30. Kurz je povinn\u00fd pre nov\u00fdch \u010dlenov a pre det\u00ed, ktor\u00e9 tento rok dosiahnu 15 rokov. Bez absolvovania kurzu nie je mo\u017en\u00e9 by\u0165 v \u010fal\u0161om roku \u010dlenom klubu. Z\u00fa\u010dastni\u0165 sa m\u00f4\u017eu aj ostatn\u00ed \u010dlenovia. Plat\u00ed sa \u00fa\u010dastn\u00edcky poplatok 20\u20ac v prv\u00fd de\u0148 kurzu.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Ak ste nov\u00fd \u010dlen a kurz ste absolvovali v inej akreditovanej horo\u0161kole, sta\u010d\u00ed prinies\u0165 potvrdenie. Pr\u00edpadne ak si tr\u00fafate zvl\u00e1dnu\u0165 sk\u00fa\u0161ku aj bez kurzu, tak je nutn\u00e9 o tom informova\u0165 v prv\u00fd de\u0148 a dohodn\u00fa\u0165 sa na sk\u00fa\u0161ke.&nbsp;V sekcii&nbsp;<a href=\"https:\/\/hkmanin.sk\/wp\/?page_id=2604\">Metodika<\/a>&nbsp;n\u00e1jdete osnovu z\u00e1vere\u010dnej&nbsp;sk\u00fa\u0161ky.<\/p>\n\n\n\n<p>Program prv\u00e9ho metodick\u00e9ho d\u0148a a potrebn\u00e9 vybavenie je ni\u017e\u0161ie. Podrobnej\u0161ie inform\u00e1cie o priebehu \u010fal\u0161\u00edch metodick\u00fdch dn\u00ed bud\u00fa k dispoz\u00edcii v prv\u00fd de\u0148 kurzu.&nbsp;<\/p>\n\n\n\n<p>Program prv\u00e9ho metodick\u00e9ho d\u0148a:<\/p>\n\n\n\n<p><strong>Z\u00e1sady bezpe\u010dn\u00e9ho istenia:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Horolezeck\u00e1 fyzika<\/li><li>Istenie prvolezca\/druholezca HMS a ostatn\u00e9 istiace prostriedky (k\u00fdblik, poloautomat, automat ist\u00edtko)<\/li><li>Pred t\u00fdm ne\u017e nalezieme do steny \u2013 vz\u00e1jomn\u00e1 kontrola.<\/li><li>Cvakanie lana do expresky \u2013 umel\u00e9 steny<\/li><li>Padanie a brzdenie p\u00e1dov.<\/li><\/ul>\n\n\n\n<p><strong>Z\u00e1kladn\u00e9 uzly<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Nav\u00e4zovanie \u2013 sedac\u00ed \u00fav\u00e4z, sedac\u00ed a hrudn\u00fd \u00fav\u00e4z<\/li><li>osmy\u010dkov\u00fd, lodn\u00fd, pollodn\u00fd, protismern\u00fd vodcovsk\u00fd, dvojit\u00fd ryb\u00e1rsky, prusikovacie uzly.<\/li><\/ul>\n\n\n\n<p><strong>Frekventanti si dones\u00fa:<\/strong><br>lano, ist\u00edtka (HMS, K\u00fdbel, Osma, Poloautomat aj automat ist\u00edtko\u2026. = grigri, smart alebo in\u00e9) \u010do kto m\u00e1, sedac\u00ed a hrudn\u00fd \u00fav\u00e4z, ploch\u00fa slu\u010dku metr\u00e1\u017e, ploch\u00fa slu\u010dku zo\u0161it\u00fa, prusikovaciu (gu\u013eat\u00fa) slu\u010dku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V piatok 26. 6.\u00a0bude v priestoroch lezeckej steny prv\u00fd tohtoro\u010dn\u00fd metodick\u00fd de\u0148. Za\u010diatok je v piatok o 17:30. Kurz je povinn\u00fd pre nov\u00fdch \u010dlenov a pre det\u00ed, ktor\u00e9 tento rok dosiahnu 15 rokov. Bez absolvovania kurzu nie je mo\u017en\u00e9 by\u0165 v \u010fal\u0161om roku \u010dlenom klubu. Z\u00fa\u010dastni\u0165 sa m\u00f4\u017eu aj ostatn\u00ed \u010dlenovia. Plat\u00ed sa \u00fa\u010dastn\u00edcky poplatok &hellip; <a href=\"https:\/\/hkmanin.sk\/wp\/?p=12404\" class=\"more-link\">Pokra\u010dova\u0165 na <span class=\"screen-reader-text\">Metodick\u00e9 dni 2020<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":8202,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[61],"class_list":["post-12404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-metodika","tag-komar"],"_links":{"self":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts\/12404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12404"}],"version-history":[{"count":2,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts\/12404\/revisions"}],"predecessor-version":[{"id":12406,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/posts\/12404\/revisions\/12406"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=\/wp\/v2\/media\/8202"}],"wp:attachment":[{"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hkmanin.sk\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}